I spent the last 4 hours taking a crash course in Parkour. My whole body hurts. I thought I was limber enough from martial arts, but this was a whole new deal. Flips and rolls and jumps and catches and climbs and ducks. Wow.
What am I doing?
Inner peace feels like cherries in spring and the leaves in August. It's like scratching an itch. Like finding a perfect puddle of water.
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